Why am I so hard on myself? Why do I feel so much?
Your sensitivity is intelligent design, not a flaw to be fixed. Rise & Realign is a podcast within The Re-Aligned Journey™, for the sensitive souls, the deep feelers, the women who have sensed that being different might not be a flaw but a signal.
Each week, we explore a variety of topics on sensitivity, the body, the inner critic, the mother line, spiritual awakening, and the quiet path from self-doubt back to inner authority, through the lens of science and soul. The Body-Sign series walks one body region and one season at a time. Every episode guides you through a Take a Break and Breathe Love pause, so you can realign with love, with the breath, with the body. This is not about fixing yourself. It is about remembering.
Take a break and breathe love. ✨Rise. Reclaim. Remember.✨
Disclaimer: Content is educational and reflective and does not replace individualized mental health or medical care. Listening does not establish a therapeutic relationship.
Rise & Realign: Conversations for the Sensitive Soul
Gatherings
Mark your calendars for these upcoming gatherings.
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